In this empowering episode of Main Minute, Anna from GT Hair Boutique tackles a topic that impacts countless women but is rarely discussed openly — hair thinning. From understanding the most common causes like hormonal changes, stress, and nutritional deficiencies, to exploring effective treatments, this episode is your complete guide to reclaiming healthy, fuller hair.

Discover how small but consistent changes can make a big difference, why patience is essential in the regrowth journey, and the professional treatments that really work. Whether you’re just starting to notice thinning or have been struggling for years, you’ll walk away with actionable tips, renewed confidence, and the reassurance that you are not alone.